Rochester Swim Camp © ALL RIGHTS RESERVED
In the summer of 2012, the pool underwent a major renovation including a re-surfacing of the pool, updated locker rooms, and a state of the art filtration system. Features of the Speegle-Wilbraham Aquatics Center include:
8 lane 25 yd. x 25 m competitive swimming pool
Separate diving well
Vasa Trainers, Power Towers and Power Racks
August 7-11, 2017
July 10-14, 2017 July 17-21, 2017
Varsity Conditioning week is meant to prepare high school swimmers for their HS and club seasons. This week will incorporate drill based learning with higher yardage and emphasis on conditioning.
Our technique camp will work to strengthen your camper's competitive swim skills and introduce young swimmers to nutrition, recruiting and race preparation lectures. This week works towards refining technique and reinforce through workouts.
Rochester Swim Camp
Goergen Athletic Center
Rochester, NY 14627